We Are The Stories

studio shot

As I got ready for a visit with a friend I haven't seen in a while the thought crossed my mind that I was looking forward to hearing the story of how her life was right now. And I thought about how I would share the stories of my life, what was blooming and wilting, what I'd neglected or nourished. I looked forward to the walking and talking we were going to do.

And then I realized we humans have always told stories, to our friends, to our children, to our lovers. Really, we are all about the stories. We create them, we live in them, we anticipate them. It does something important for us, it connects us, it helps us understand, it comforts us.  Sitting around fires or wells or tables we have told and continue to tell the story of family, our work, our history, of love and betrayal, of amazing feats and failures. Depending on our inclination we peer into the past and tell those stories. Or we might be inclined to tell the stories of the future as we nurture our aspirations and intentions. We love to read a good story, to watch a good story but it is the interactive stories that build and sustain relationships and help us make sense of our lives.  These are the real meat and potatoes of life (we do offer a vegetarian substitution here, no extra charge).

two on the wall

My friend and I, as we covered the ups and downs of our 7 kilometer walk told each other the stories of now; what was going on what puzzled us, what troubled us, and where we were learning and growing, the funny bits, the awkward bits. We offered each other encouragement and insight as we are want to do, and shared bits of wisdom that had been gifted to us over the years that might be helpful to the other.

It can be in the hearing ourselves tell the story that we make sense of them because often that's what we're trying to do.  It's like EM Forster's comment "how do I know what I think until I see what I say", which is about writing but works equally well for the oral tradition. We connect through the sharing of our stories. We offer our vulnerability to another so that they may share theirs., so they feel less alone. We become visible to one another in all our confused imperfections and our shared humanness.

Though the content may be different, the eternal themes stitch us together. Here are a few we covered as we passed through patches of sun and shade on the road, walked up hill and down, paused to enquire about a neighbour's garden: It can be difficult for us and those around us to effect real change. Things don't always work out the way we expected. People don't do what we think they should.  We don't do what people think we should. People change. Feelings get hurt, soft spots get poked. Wasps sting us. Learning and growth make it all worth while. We are all works in progress.  Our shared stories connect us little human dots.  It warms our heart to know someone cares enough to want to hear our story. We recognize the generosity of our own heart (all of us) as we listen to the other person's story.

tracings

It's been so long since I've posted (I kind of feel like I'm writing a letter to a dear friend) There are so many tiny bits of story I want to share. Mostly it's the tidbits that have inspired me that I think might uplift someone else. I have read "The Brain That Changes Itself" and "The Brain's Way of Healing", both about the incredible power and weirdness of neuroplasticity. I love to hear about the science of the mind but always it feels incomplete if it leaves off there. We are so much more than science can ever comprehend. But the books inspired me to take a Feldenkrais class which accesses the some of the hidden potential of the brain. I was smitten by James Doty's "Into The Magic Shop" which is written like a page turner and offers a non Buddhist approach to Eastern practices.

Doubt has been up on my art radar with huge intensity and I've been reluctant to share for a few reasons but it's a worthwhile dissection I think. If I'm fortunate the patient will not survive dissection. It's been an interesting few months but that's another blog post.

in progress

And the last tidbit: On a long drive to the most westerly part of our coast we listened to a recorded retreat by Eckhart Tolle (sorry Lynette) and found such wise simplicity. One thing really resonated. It went something like this: A lot of the time when we complain and grumble about people and situations what we are really saying is "this shouldn't be happening" which is vaguely astounding when you think of it this way. One morning as I listened to my neighbour filling the airwaves with industrial park sounds from his woodworking shop I realized (as I grumbled) that I was saying just that. And it struck me as ridiculous because, it was happening. Tolle reminds us that we have a choice about how we are going to hold that situation.  We can allow it to disturb us and flavour our day with bitterness. We can brace ourselves against it or we can find a way to be with what is. And this has stuck with me as I recognize myself in big and small ways saying "this shouldn't be happening" and reorient myself.  So wishing you days filled with "this should be happening" or at least "this is happening". Be well.

From Thought To Destiny

Today  we stopped in to visit my mother who is 94.  When we were leaving she said to us, "Come back soon and I'll tell you the story of my life and why I'm so queer."  Now this sounds amusing.  And in fact I smiled when she said it.  There was a definite oddness to it as if she might be addressing a stranger (and sometimes the people closest to us are strangers on a deeper level).  

At 94 my mother is just starting to loose her sharpness (I mean this in more ways than one) and her memory and general health are noticeably declining.  I am touched by how bent and crooked she is when we take a little walk.  What I am reminded of when I look at her is the human condition that the Buddha discovered after leaving the palace where he spent his youth.  There is sickness, old age and death.  Now if you think that is morbid or depressing to mention, just look around you.  It is merely a fact.  And one of the points of knowing the facts is that you won't be surprised when it happens to you or those nearest and dearest to you.  (So easier said than done.)

We take great pains in our sanitized, Disneyfied, celebrity obsessed world to avoid  these truths.  We do everything we can to airbrush the truth.  I have nothing against health, in fact I do many things to look after my own.  But I refuse to be botoxed and lifted and tucked and liposuctioned and all that really desperate stuff.  In time we will all age and die.  Could we do this with some grace, some awareness, some acceptance of what is?  I hope I can.  And that's the direction I am pointing myself in.  But like all feature films the end will tell the tale.

But I have strayed a little from what I was thinking originally when my mother said "come and I'll tell you the story of why I am so queer."  It reminded me that's exactly what we are,  we are  walking stories.  We are like a giant chapter book by the end of our lives, maybe each chapter builds on the last, or some seem disconnected but we are self created stories.  My mother thinks she is a tragedy.  And there have been lots of difficult chapters in her life.  My story is not so easily defined, at least not by me.  I think other books are easier to read than our own.  Like all good stories mine has had some tragedy, some drama, some suspense, some funny bits, some foolishness.  But in Buddhist thought the self is really an illusion, if we look hard enough, as they do in Buddhist logic, we can't find a solid, tangible self anywhere.  But we think for some bizarre reason that we are these fixed entities, solid and real.   And in doing this we tell ourselves a lie, a lie that traps us in our story.  

My mother has popped her story into the oven of time and she has come out bitter on the outside and sad on the inside.  She is a victim of her own making, trapped inside that hard, solid crust.  In that way she is not so different from most of us.  How many of us blame our childhood or parents or circumstances for "how we are"?  How many of us think it's impossible for us to do certain things, to be different than we are?  

And here is the postcard version of how we end up in this position.  It's a quote I've heard but can't track down its source.  "Sew a thought, reap an action, sew an action reap a habit, sew a habit, reap a character, sew a character, reap a destiny."  It starts out so innocently with that thought that we believe.  So what are you believing today?  What are you believing today that will create your tomorrow?  Our work is to shine that little dollar store flashlight in our pocket on that thought and see it for what it is.  Just a thought, neither good or bad, just a thought, part of the passing scenery, a little puff of mind smoke.  Now on to the next moment.

The Mad Witch of Zen

There are many things I know in my head that I don't know yet in my heart. What I need to understand hasn't made the long journey, as the quote credited to Chief Seattle goes ("The longest journey we'll ever take is from the head to the heart.") Today I woke up with a sore throat.  For most people this isn't a welcome thing but you get up, get on with your day.  Maybe grumble a bit.  Today I did get up and get on with my day but for me being sick is a serious bummer.  You think I'd be used to it by now.  You think I'd accept it.  But I can't quite do this.  I don't want it.  I don't like it and I push it away.  For me a sore throat is not just a sore throat.  For some time I have realized that I have built a story around illness.  No, that's not quite it. .... I have built a giant arm wrenching novel around it.  It's set somewhere dark and nasty, filled with lots of sinister and sad characters where I imagine (unlike Hemingway) that the sun never rises.

We all tell ourselves stories.  What else is the ego but an amassing of stories really, about how we are, why we are that way, and how things should really be.  We create ourselves with our stories.  We are walking illusions.  Some of the stories we tell ourselves are helpful.  Things like "I'm good at this" or "I always bounce back".  Mostly if we look carefully we  have some good stories.  On the good days they're easier to find in the mental library.  

But today I pulled out the well worn volume called "oh no, I'm sick again.  I'm always sick.  Every time I turn around I'm sick.  Will I ever be well?"  Sounds like a bad, cry in your beer, country and western sound track.  And  logically I know this is a most unhelpful story, and yet....  I have told it to myself off and on since I had chronic fatigue syndrome 2o years ago so it is a comfortable old story with a leather cover and a silk tassel book mark.  It is not an enjoyable story but easy reading, second nature.

So what does it take to redraft that story? There are a variety of skills that go into this I think, applied at various times, in various combinations, in a kind of trial and error, let's experiment kind of way.  Ah, let's get out the Bunson Burner, remember that cute little accessory from high school chemistry.  We know the object of this little experiment. It would be "Drop the story. " ... And the apparatus, well I guess that would be me and mind and my heart and my blood and bones. 

 And then there's the method.  (Remember the layout of that little science report?)  So first I am aware that I am telling a story.  Or am I?  Well,truthfully sometimes I am past the first chapter, well into the moping, before I even realize I am telling the story.  So I need to be vigilant and pay attention to the oncoming story .... so I can be prepared when it's sitting at the check-out desk waiting for me.  Then I need to "grasp the will" as my Zen teacher calls it, which I find pretty hard when I feel crummy.  The draw to feel sad and bad and wallow is pretty strong.  The inclination to wrong view "everyone else is healthy and out there having a wonderful time." is pretty enticing.  That's how it seems but in addition to being untrue it feeds the wallow mentality.  

And then there is patience, ah good ol' grounded, steady patience.  Long standing, karmic patterns need time.  The work needs to be done over and over.  Change doesn't  happen NOW, just because I want it to.  Ah, big lesson. Patience, patience and more patience.  And how about some compassion for the confused little self.  The self that blames itself for being sick, feels a failure for being sick.  And then how about letting go, that famous Zen ingredient, so rarified and special, invisible and ethereal. ...... so simple and direct, the knife to slice through it all. ....Just let go of the story.  If only for a moment.  And then another.  .... And then one day ....poof, inexplicably it's gone for good.

So while I take my vitamin C and do my qi gong  I will also put all the above ingredients in a little flask on the Bunson Burner and patiently await the alchemical reaction, all the while stirring like a mad witch.  I will ask for help and say a little prayer and try not to remember that my chemistry teacher told me that "three moons were going to rise in the sky if I passed chemistry."  I still fondly remember Mr Martin.  He sounded a lot like WC Fields.