Showing posts with label samsara. Show all posts
Showing posts with label samsara. Show all posts

Friday, December 17, 2010

Objects In The Rearview Mirror Are Closer Than They Appear


There has definitely been a samsaric quality to the last several weeks. And that's okay, as long as samsara proves to be an educational experience (ah, I have spent many years in Samsara Elementary). What's important is that the suffering you encounter is the suffering that leads to the end of suffering as opposed to the suffering that just leads to more suffering. There has been a quality to some of the days like the dark, foggy fumblings of a bad dream. As in a nightmare, unpleasant things happen and I wander aimlessly in search of solutions. Only on this occasion I am awake, well, sort of.

In this little personal nightmare I am suffering from the effects of stress and environmental toxins brought on by house renovations. There have been the usual host of surprise findings and expenses. We were warned, but like so many things you don't really pay attention until the tarantula lands in your lap. For some reason even though I chose no VOC paint, cork underlay for the wood floors I completely overlooked the issue of off gassing from new cabinetry. And while I chose lovely cement coloured porcelain tile I neglected to consider the chemicals in the grouts and glues used in plumbing sealants. And so what I left unconsidered came to haunt. Isn't that a good Dharma lesson? Doesn't that hold in so many of the arenas of our life? In this case chemical sensitivities stirred with a vengeance. My body offered yet another lesson.

So while my home normally feels like a place refuge, a place to recharge and regroup, I got to experience life with nowhere to take refuge. In a strange way I was homeless, ungrounded, as home became a place that made me feel ill. I had nowhere to hide. The inclination to spin stories of how this would end were enormous. The call of the sirens of depression were alluring. What now? Do I need to rip my kitchen out? Do I need to move? Thrown into all this were some social obligations that left me feeling like a wandering ghost, moving from place to place, going through the motions, feeling unwell, feeling sad that I was unwell, imagining all others as well. Samsara on the personal big screen.

I tried to muster the stations of faith, reminding myself to look up, rather than despair. One moment I could remember, the next I was lost in confusion. I imagined the worst. My physical symptoms seemed stuck. No matter how much wheatgrass juice I drank, how many salads I ate, how much oil of oregano I sucked back, my symptoms were stuck. I followed the little trail of breadcrumbs toward a solution. I even had a nightmare about being trapped in a cul de sac in a hillside neighbourhood! I inched along like a sad little, blind worm. I called a naturopath I have seen. I researched ways of dealing with off gassing. I wandered, disheartened in samsara, looking for an escape hatch. I asked for help. Sometimes I wallowed, sometimes I groped my way forward.

And while I am a rather staunch believer in the worst outcome, this time I was proven wrong. I followed a thread to a biological dentist (my cold symptoms had morphed into dental pain). Surprisingly this grey haired, Harry Potter glassed, wizard helped dislodge my stuck physical symptoms with his bag of holistic tricks. Another day as I sorted lethargically amongst some papers I found a pamphlet for a product from AFM that when painted on cabinetry, minimizes offgassing. Slowly I was making headway and revisiting the land of the living as I wobbled back and forth between hope and despair. Slowly I was cultivating a landscape of possibility.

I learned that the stories I had conjured were habitual delusions and that yes, Virginia sometimes there is a Santa Claus (no dental work required!). I learned how hard it is to rest in the unknown, how it is so uncomfortable that I often prefer a bad bedtime story to no story at all. I learned that some deeply entrenched fears habitually send me heading straight for the panic button. This time around I noticed there is another button on the dashboard. Faintly I read it's tiny letters, "equanimity".

It has been a long, tiring couple of weeks. And there it is, samsara receding in the rearview mirror. But I am reminded that vigilance is an important quality in this life of the Dharma. Sometimes you find your reminders in the strangest places: printed on the bottom of that rearview mirror I find the words: "Objects in the rearview mirror are closer than they appear."

Thursday, December 2, 2010

The Samsara Of Home Renovations


Where do you find the Dharma when you discover hidden mold on the wall during your kitchen reno and you don't know what to do? How does the Dharma fit into a house bustling with 2 plumbers, 2 tilers, a carpenter and fallers arriving to remove some trees? Well for starters, you do the best you can. You get to see your habitual tendencies in full bloom and then you dance with them as you negotiate the chaos. You feel your way along like a blind person, carefully. You look for openings and light shining through from some other place. You try to find the opportunity in the problem. And as much as you can, you let go of what you "want". And occasionally you remember to breathe. Never helpful to pass out from lack of oxygen.

So that has been the work of the last week. Phone calls and following the thread to make sure that what we were dealing with was not toxic mold and a health hazard. And I got to see a strong panic reaction in myself that relates to anything that feels like a threat to my health. I was learning to be prudent but not alarmist, to weigh and measure the information I collected. I could see the inclination to feed off the panic of someone else who was present. And of course all the time the new kitchen I wanted was barking at my heels. And so by the third day we had figured out what to do, found someone to test the mold, found it wasn't any of the seriously dangerous types and then proceeded to remove it safely. It was an exhausting experience and everyone had several opinions on it. The trick was to weigh it all in a balanced manner, to put strong emotions out of the decision making loop.

I was stressed but with awareness! I did the best I could to work with it. I remembered to practice kindness to those that were part of the process and be thankful that I was in the position to be doing all of this. There was a serious samsaric quality to the whole experience. Life is like that sometimes! And so the house is deliciously quiet tonight as I nurse a sore throat. In the thick of it all lies opportunity, opportunity to get to know ourselves (and thus others) opportunity to take a stab at right speech and right action. Opportunity to not succumb to despair and doubt and panic. Opportunity to dig deep inside and find what Jiyu Kennett called "our iron being". Add a little faith and stir vigorously.

And did I mention that the sweetest 2 tilers broke the washing machine moving it back into place? The tests continue!