Showing posts with label being open. Show all posts
Showing posts with label being open. Show all posts

Thursday, June 19, 2014

Full Contact Sudoku & Other Family Games

36"x36" mixed media with cold wax
I'm not going to mention any names or anything but I really think someone should send me a tee shirt that says, "I survived sudoku".  I mean full contact sudoku, where I am pinned in a corner by a nonagenarian with a sharp pencil and hard pink eraser, annoyance cranking up to about  7 on my richter scale.  Now this is what I call good practice.  Not that I ever had any illusions about my proximity to enlightenment, but you know that saying, "if you think you're enlightened, go spend some time with your family" (blood related or otherwise). In this particular scenario I managed to dial down the richter scale and  have fun learning about sudoku which I had previously regarded as a close relative to arsenic.

I didn't just whip over the provinicial border into all-beef-Alberta to get some coconut bacon (though that is always a good excuse for a road trip).  I did it so I could find  the specific places where my practice needs some serious tweaking (oh, and spend some time with the fam)  I remember being at a retreat where a mother of 2 small children said something like, "I get up every morning with the best of intentions, but in a few minutes I hear myself saying things I feel bad about." Her comment came to mind this week,  because I arrived for a family visit all starry eyed with good intentions to take on the family pain and mishigas (which means craziness in Yiddish) with skill and compassion. It didn't take long to find myself wondering why I agreed to this trip and when can I leave.  I learned how quickly  good intentions can turn to ethereal puffs of dust and how short the lit fuse of patience can be.

12"x24" mixed media with cold wax
When I had a peek into the internal combustion engine of emotion I could see that my annoyance was really "wishing things were other than they were" It was me saying to myself, "I don't like this, it should stop." Apparently the perpetrators of sudoku and other petty crimes didn't see it quite that way.  They carried on without notice while I wondered, "do I have to listen to this story again?  How do I escape this relative's angry rant?  Why do I feel like an inconvenience because I prefer lunch that has never had a face?

I could see the urge to take things personally, rather than accept them at face value. "Are you insinuating I'm weird when you ask about my chia seed and hemp milk breakfast?" You might be, but I don't know that for sure and I only aggravate myself with this assumption.  It's a story of my own making, based on what I think you think, based on your tone of voice, the look on your face and our past history.  The petri dish of misunderstandings.  Everything in this pot is simmering below the surface. Why can't I simply process the question without an emotional charge?  Truth is, sometimes a question feels like just a question and sometimes it feels like an innuendo.  To see that was helpful.  To see that my irritation was based in my thoughts often formed at lightning speed, concocted out of my own defensiveness and self protection was humbling.

And so I learned that I needed breaks and walks to renew my intentions to be kind, compassionate and open hearted. I needed to toss some of that compassion  in my own general direction.  The stuff that felt annoying was simply a collision of their pain and my pain, of their habits and my differing ones. When our habits coincided we were all fine. What irritates me might not irritate you.  Sometimes I could quickly catch myself and reorient and renew my intention to be kind, maybe even curious. "What is that person really saying, what is that all about?  Why are they only interested in the past?  Why do strangers frighten them?  Why does my strange food bother them?  Can I just listen with an open heart without needing to respond?  Can I simply enjoy this person's company? Can I simply enjoy this moment?  Can I simply be with what is?

And so the teaching and the practice continued; in fits and starts, me rushing into the jousting ring in full armour or completely naked, getting poked and running for cover, sometimes laughing at the absurdity of the whole thing, sometimes grumbling to myself like a disgruntled 5 year old.  In the end I can say I learned that it's about renewing my intention each time I get pushed off course, of cutting myself some slack, of cutting others some slack and sometimes having a good laugh about the absurdity of the whole human predicament.  It is about remembering to look at the sky or listen to the raucous call of a magpie or simply appreciate the dharma practice of being in a family.

PS, I bought 2 sudoku books, and one of them is for me which is solid proof that if you are open, you never know what will happen.




Monday, April 15, 2013

Conversations With The World

11"x14"  acrylic on canvas - Geography of Moss

I woke this morning to a phrase whispering in my head "everything is sacred".  I have been holding up words to the light as potential talismen and good travelling companions, but perhaps I have a phrase, instead?  The impatient me is apparently on holiday and I am happy to roll things around a bit and swish them gently to get a feel for them.  Perhaps sometimes when you look for something, what you find is a little different than what you went in search of.  To find what you really need, you require the gift  of openness.

Often we're so busy looking for answers and solutions, that we can't see one that hovers slightly outside our line of vision.  I imagine this happens to me quite a bit because I often charge off with fixed ideas of what I'm looking for and I'm very often in a hurry to find my "answer" and get on with the next thing on my list.  Life is always holding out valuable little lessons on in it's gentle palm, along with our solutions if we can just scrunch up eyes the right way and pull the slightly ethereal into focus.

On this grey, rainy morning other seemingly wise words floated up, cloud like  "Everything is whispering to you".  This made me think of David Whyte's poem "Everything Is Waiting For You" and then I thought of how he speaks of conversations.  Yes, we are always having conversations with the things around us and with the thoughts that manifest. Often we do all the talking (we're a bossy lot, us 21st century, logic addled peeps).  What if we could get really quiet and listen a little more (says she to herself. Always what we write is what we most need to hear).

11"x14" oil and cold wax on paper "Travel Diary"

The veil of sleep was lifted off ever so gently this morning because I was treated to a little snippet of dream.   In my dream there were rows of u shaped hoops in a garden. Each with a small rose plant by it (bush would be too large a word here).  I was going along the rows with cuttings and tying them carefully with a twist tie to the hoops.  Trouble is I was tying them up in the air, not at ground level, so they had no access to the nourishment of the earth.  I took this as a conversation about projects I have been engaged in and ones I am eyeing on the horizon, the rows and rows of things. It seems I am being  reminded that  even if I work very hard at something, if it is not rooted in some ground that can nourish it, how can it grow.  I hear whisperings about wasted effort, about more care and attention to what is truly important.  I hear whispers about being "grounded".  Often I find my dreams are very literal with a slightly funny edge to them.

So this seems a little Monday reminder to us, as we walk into a new week, to see everything as sacred, and as a conversation.  Everything is whispering to you, even the parking ticket, the plugged sink, the steaming cup of strong coffee you are drinking.  What if we took time to really listen and see?  How would our week unfold? Come tell me the stories of you conversations and I will tell you mine. Happy Monday.